Comments on: 8 Tips to Maintain a Healthy Weight for Freelance Writers

By: rebecca subbiah

rebecca subbiah — Fri, 11 Sep 2009 11:52:28 +0000

Elham: its always good to keep a check on your weight to prevent further gain as its really hard to lose LOL Rebecca

By: Elham

Elham — Fri, 11 Sep 2009 04:06:02 +0000

Lol, i have just been thinking about it when i hit your article, i am only gaining 3 or 4 kilos but the point is in the belly, hehehe, and also i amnt used to my shape that way…i used to be really fitted and never went on a diet..so now i may look great to some ppl and need not to worry but no no no this isn’t meeeeeeeeeee )

By: rebecca subbiah

rebecca subbiah — Tue, 08 Sep 2009 17:48:13 +0000

Chris your worth it remember your health is your most important asset, get support and email reminders from your friends, put it on your calender Rebecca

By: chris

chris — Tue, 08 Sep 2009 17:42:14 +0000

I definately needed this! I’ve been behind on my workout routine because of excuses. It’s more of a motivational issue for most of us. We don’t believe we’re worth the time and effort. I have to constantly tell myself there will always be a project or errand. It’s okay to walk away from the computer to take care of you. Now, if we can just believe that, we’d be light years ahead!

By: rebecca subbiah

rebecca subbiah — Tue, 08 Sep 2009 00:43:07 +0000

Julie F: Maybe you could do something with the kids, but I agree I have a one year old its work

By: JulieF

JulieF — Mon, 07 Sep 2009 20:56:57 +0000

Thanks for the tips! Most of my exercise comes from chasing kids and as tiring as that is, I don’t get the workout my body needs.

By: rebecca subbiah

rebecca subbiah — Mon, 07 Sep 2009 18:00:08 +0000

Donna: great tips, good for you, keep up the good work

By: Donna

Donna — Mon, 07 Sep 2009 17:27:59 +0000

The most important thing I do is make sure I’m not sitting for hours at a time. I purposely schedule time to get up and walk around the block or to the store, run the stairs, do some crunches or lift some weights. It’s a great way to get away from the computer but I can still think over edits. It gives my brain and body a break and I always seem to return fresh.